Dill Ranch Chicken Wrap

 Ingredients:

For the Dill Ranch Dressing:

• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1/4 cup buttermilk
• 1 tablespoon fresh dill, chopped
• 1 tablespoon fresh parsley, chopped
• 1 clove garlic, minced
• 1 teaspoon lemon juice
• 1/2 teaspoon onion powder
• Salt and black pepper, to taste

For the Chicken:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and black pepper, to taste
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried thyme

For the Wrap:

• 4 large flour tortillas
• 2 cups mixed greens (e.g., lettuce, spinach, arugula)
• 1 cucumber, thinly sliced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup shredded cheddar cheese (optional)

Instructions:

For the Dill Ranch Dressing:

1. Prepare the Dressing:

   • In a bowl, whisk together the mayonnaise, sour cream, buttermilk, fresh dill, fresh parsley, minced garlic, lemon juice, onion powder, salt, and black pepper.
   • Taste and adjust the seasonings if needed.
   • Refrigerate the dill ranch dressing until you're ready to assemble the wraps.

For the Chicken:

2. Season and Cook the Chicken:

   • Season the chicken breasts with salt, black pepper, garlic powder, dried oregano, and dried thyme.
   • Heat olive oil in a skillet over medium-high heat.
   • Add the seasoned chicken breasts and cook for about 5-7 minutes per side, or until they are cooked through and have an internal temperature of 165°F (74°C).
   • Remove the chicken from the skillet, let it rest for a few minutes, then slice it into thin strips.

Assembling the Wrap:

3. Warm the Tortillas:

   • If desired, warm the flour tortillas in the microwave for about 15-20 seconds or in a dry skillet for a few seconds on each side.

4. Layer the Ingredients:

   • Lay a tortilla flat and spread a generous spoonful of the dill ranch dressing in the center.
   • Place a handful of mixed greens on top of the dressing.
   • Add a few slices of cucumber, cherry tomato halves, and some thinly sliced red onion.
   • Lay the sliced chicken on top of the vegetables.
   • If using, sprinkle some shredded cheddar cheese over the chicken.

5. Fold and Roll:

   • Fold the sides of the tortilla inwards and then roll it up tightly from the bottom, securing the filling inside.

6. Serve:

   • Slice the Dill Ranch Chicken Wrap in half diagonally if desired, and serve immediately.

These Dill Ranch Chicken Wraps are a delicious combination of creamy dressing, crisp vegetables, and flavorful chicken. They make for a satisfying and refreshing meal, perfect for a quick lunch or dinner. Enjoy!