Ingredients:
- 4 salmon fillets (6-8 ounces each)
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes, drained
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon crushed red pepper flakes (optional)
- Lemon wedges, for serving
Instructions:
1. Season the Salmon:
- Season the salmon fillets with salt and black pepper on both sides.
2. Sear the Salmon:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the salmon fillets, skin-side down, and cook for about 4-5 minutes until the skin is crispy and the salmon easily releases from the pan.
- Flip the salmon fillets and cook for an additional 2-3 minutes on the other side until they are cooked to your desired level of doneness.
- Remove the salmon from the skillet and set it aside.
3. Make the Tomato Basil Sauce:
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the drained diced tomatoes and chopped basil to the skillet.
- Sprinkle in the crushed red pepper flakes if you want a bit of heat.
- Cook for about 2-3 minutes, or until the tomatoes are heated through and the sauce has thickened slightly.
- Stir in the grated Parmesan cheese until the sauce is creamy.
4. Serve:
- Return the seared salmon fillets to the skillet with the tomato basil sauce.
- Spoon some of the sauce over the salmon fillets.
5. Finish and Garnish:
- Serve your Tomato Basil Salmon hot, garnished with additional chopped basil and lemon wedges for squeezing over the top.
6. Enjoy!
- Tomato Basil Salmon is delicious when served over rice, pasta, or with your favorite vegetables.
This Tomato Basil Salmon recipe is quick to prepare and offers a delightful combination of flavors. The tomatoes and basil provide a fresh and vibrant contrast to the richness of the salmon. It's a perfect choice for a healthy and satisfying meal.